The word Ayurveda is much familiar to all Malaysians in past few decades. Ayurveda is made up of two Sanskrit words - Ayu - which means “life” and Veda - which means “knowledge”. So, Ayurveda means a science which explains about leading a healthy long life. It incorporates all aspects of life whether physical, psychological, spiritual or social. What is beneficial and what is harmful to life, what is happy life and what is sorrowful life; all these four questions and life span allied issues are elaborately discussed in Ayurveda.
As per Ayurveda, 'Health' is a state of equilibrium of normal functions of doshas, dhatus, malas and agni. It means that when Doshas, Dhatus, Malas and Agni are constantly in a state of functional equilibrium, then the health is maintained. Otherwise distortion of the equilibrium results into diseases. Disordered lifestyle is believed to be one of the basic reasons behind the failure of maintaining the equilibrium.
The treatment, either with or without drugs and application of specific rules of diet, activity and mental status as described, disease wise, brings back the state of equilibrium i.e. health. Basically Ayurveda emphasis on prevention of disease.
Modes of Ayurvedic Treatment
There exists eight branches of Ayurveda, namely Kayachikitsa (General medicine), Shalya (Surgery), Shalkya (Otorhinolaryngology and Ophthalmology), Kaumr Bhritya (Paediatrics, Gynaecology and Obstetrics) Agad tantra (Toxicology). Rasayana (Gerentorology), Vajikaran (Aphrodisiacs) and Bhoot Vidya (Psychiatry).
The chief principles of treatment in ayurveda can be summarized as
Shodhan (purificatory),
Shaman (palliative and conservative),
Nidan parivaqan (avoidance of causative and precipitating factors of disease) and
Pathya Vyavastha (do's and don'ts regarding diets lifestyle).
Shodhan therapy includes-
VAMANA - induced emesis using Ayurveda medicine or SNEHAPANA, internal oilation therapy
VIRECHANA - purgation induced by Ayurveda medicines
NASYA - Detoxification of upper respiratory tract by administration of Ayurveda drugs in nasal cavity
BASTI - Ayurvedic herbal enema to cleanse out toxins from lower colon
RAKTMOKSHAN - Blood letting therapy.
These therapeutic procedures are collectively known as Panch karma.
Benefits of Panchakarma:
- Helps restore metabolic fire (AGNI)
- Eliminates AMA (toxins) strengthens tissue functions.
- Assists balance all three doshas.
- Reduces stress, improves relaxation & tolerance.
- Slows the ageing process.
- Boosts the bodies immunity levels.
- Improves strength, endurance and vitality.
Before executing Panch karma treatment Snehan (oil application) and Swedan (getting perspiration) are to be employed. There are many technique of applying oil and getting perspiration, a few like –
SNEHA PANA – Drinking medicated oil/ghee.
ABHYANGA - Oil massage
PIZHICHIL – Pouring medicated oil over the body
SIRODHARA - pouring of oils/liquids over the forehead
UDVARTANA - superficially penetrating Ayurvedic herbal paste application on skin.
AYURVEDIC FACIAL etc
Keraleeya ayurveda therapies
Keraleeya ayurveda therapies are a group of traditional ayurvedic treatment procedures evolved and developed in kerala, which is a state in India, considered as god own country. The science and art of Ayurveda are deeply embedded in the civilization of India and more so in tradition of Kerala. The vaidyas of Kerala introduced many new modified form of Snehasweda and substantiated their theoretical base along with clinical utility. Most important contributions like sirolepa, annalepa, njavara kizhi, Dhaara etc. They are very much in practice in different parts of the world. Here in KALS we provide the best therapies, done by experienced therapists from kerala under supervision of experienced Ayurveda Vaidya (Doctor).
Benefits of General body massage (abhyanga)
Bodily rejuvenation, General well-being, Inducing sound sleep, Mental relaxation, Preventing sleep disorders, Smoothening complexion, Softening skin texture, Preventing wrinkles. Imparts a firmness to the limbs, Imparts tone and vigor to the dhatus (tissues) of the body, Stimulates the internal organs of the body, increases circulation, Pacifies Vata and Pitta and Harmonizes kapha dosha.
Benefits of applying oil to the scalp (Murdha Taila)
Makes hair grow luxuriantly thick, soft and glossy.
Soothes and invigorates the sense organs.
Removes facial wrinkles.
Improves vision.
Benefits of applying oil to the ears (Karna Purna)
Relieves disorders in the ear which are due to increased Vata dosha.
Relieves stiff neck.
Relieves stiffness in the jaw.
Benefits of applying oil to the feet (Padaghata)
Coarseness (cracked heels), stiffness, roughness, fatigue and numbness in the feet is healed.
Strength and firmness of the feet increases.
Vision is enhanced.
Vata dosha is pacified.
Relevance of Ayurveda therapies in Kuala Lumpur
The importance of Ayurveda and its therapeutic techniques in the contemporary society differ geographically across the world. That is, it has gained more popularity in Asia but is not widely used in the western world thereby creating a discrepancy in its use. However, Ayurveda has earned a place as a Complementary and Alternative Medicine (CAM) in the western world especially in the United States.
Malaysia is a country with diverse cultural inheritance like Malaysians, Chinese, Indians, Bangladeshis, srilankans etc . Hence we can see a blend of different Asian culture and many traditional treatments in Malaysia. The Increasing number of tourists and massage centers has also made Kuala Lumpur a hub of many traditional massages. Most of the tourists who visit Kuala Lumpur, are confused to choose the best and genuine massage centers. Due to busy lifestyle and over stress, most of the people suffer severe health issues. Much people who dwell here opt traditional herbal medicines and therapies to modern medicine. Here is where the authentic traditional ayurveda massage and therapy is highly relevant. Ayurvedic medicines are made up of natural ingredients of herbs and are free from any side-effects. The medicines provide the human body all the things it wants and completely eradicates the use of adverse supplements and foodstuffs that can sometimes act as a barrier in the treatment.
The limitation of modem medical science in controlling various diseases like Rheumatoid arthritis, Auto immune diseases, Alzheimer's etc are forcing modem scientists to look for various alternative systems of medicines for controlling such challenging disorders. Adoption of Ayurveda seems to be one of the best possible solutions to such problems because of its cost effective and safety to use for longer duration.
Scope of Ayurvedic Medicine
Ayurveda is having, wide scope in the prevention of disease, promotion of health and its preservation. Lifestyle rules mentioned in Ayurveda texts if applied rigorously would give definite results. Lifestyle related diseases like, degenerative diseases, autoimmune diseases and certain metabolic and allergic disorders are well manageable with Ayurvedic techniques and medicaments. Being holistic and disease eradicative with principles of individualized treatment, use of food items as medicine and lifestyle rules, Ayurveda enjoys a better place as far as prevention and cure of the disease is concerned in comparison to western medical system.
Here in Kuala Lumpur we provide the most authentic, traditional ayurvedic massage and therapies with at most care, considering the condition of every individuals who approach us.
Thank you
